Biometric & Strength Load Telemetry

Body Weight & Strength Load Converter

Convert body weight and barbell loads between Kilograms (kg) and Pounds (lbs), with British Stones (st) and official IPF/USAPL Powerlifting weight class categorizations.

Kilograms to Pounds

1 kg = 2.20462262 lbs · Exact international avoirdupois standard

Input Weight (Kilograms)

Converted Result

187.39lbs

13 st 5.4 lbs · 85,000 grams

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Standard Gym & Body Weight Presets:

1.0x Bodyweight

85.0 kg / 187 lbs

Solid Bench Standard

1.5x Bodyweight

127.5 kg / 281 lbs

Intermediate Squat

2.0x Bodyweight

170.0 kg / 375 lbs

Advanced Deadlift

2.5x Bodyweight

212.5 kg / 468 lbs

Elite Powerlifter

Official IPF & USAPL Powerlifting Weight Classes

Men's Weight Classes:

Women's Weight Classes: